Inputs

BMI uses height and weight to estimate body mass for adults.

Results

BMI categories are general guidelines for adults.

Body mass index

22.86

Category

Normal

Healthy weight range

56.66 - 76.26 kg

Target weight (BMI 22)

67.38 kg

BMI Prime

0.91

Ponderal Index

13.06

BMI scale

102540

Target weights by BMI

BMIWeight
18.556.66 kg
2576.56 kg
3091.88 kg
35107.19 kg

BMI classifications

CategoryBMI range
Underweight< 18.5
Normal18.5 - 24.9
Overweight25 - 29.9
Obesity30+

BMI is a screening metric, not a diagnosis. Consider body composition and overall health.

References

  • World Health Organization BMI classification
  • CDC BMI guidance for adults and children
  • US Navy and academic references for Ponderal Index

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